T.O.D. PT
Is the male personal training side of the company, our trainers have a vast wealth of knowledge and experience and cater for all needs. We cover West Lothian, Edinburgh, Glasgow, Fife & Aberdeen.
(Please click on the name or down arrow to view details about that specific staff member)
Brian Fernie
Brian has over twenty years’ experience in the fitness industry, his twelve years military service and ten years emergency services has seen him serve all over the world. He has trained everyone from busy mums to professional athletes and fighters and is Scotland’s leading authority on combat sports strength and conditioning. His background stems from martial arts and triathlon’s and was previously ranked top fifteen in Scotland. He has been a personal trainer in London, Edinburgh and Hong Kong and worked as an operations manager for British Military Fitness.
MMA Strength and Conditioning Coach (MMA CSCC)
Extreme Kettlebell Instructor (EKI)
Master Personal Trainer (CMPT)
Advanced Personal Trainer
Olympic Weight Lifting Instructor (OWLI)
Personal Trainer (Dip PT)
BMMA Kickboxing Instructor
Triathlon Coach (level 2)
Swim Instructor
Fellow of Institute of Swimming (FIOS)
Advanced Boxercise Instructor
Army Physical Training Instructor
Sports Conditioning coach
Rehabilitation Trainer
Nutrition and Wellness Consultant
Specialities- Strength and Conditioning, Olympic lifting, Rehabilitation Training, Outdoor fitness
David Low
Dave is one of the younger members of the team and has seven years’ experience in the industry, his knowledge and technical ability will ensure that you have the correct tools to progress your training.
Personal Trainer (Dip PT)
HND Fitness and health
Thump Boxing Instructor
Studio Cycling Instructor
Kettlebell Instructor
Studio Dance Instructor
UKCC Level 1 weightlifting
Specialities – Body conditioning, Boxing Circuits