ABOUT - T.O.D. Coaching Scotland's Premier leading Fitness provider 

Fit Inc. Studio Gym is the home of T.O.D. Coaching Scotland's Premier Leading Personal Training and Fitness provider. 

T.O.D. Coaching was formed in 2004 as a personal training company and quickly became an industry leader with regard to personal, functional and alternative training. The company only employ the highest quality personal trainers which comes as standard and every personal trainer is highly qualified and motivated. The company has grown over the years and now incorporates many aspects of training from gym based to adventure training, strength training, triathlon and more. 

From our state of the art gym, studio and Livingston's first purpose built functional training rig, combined with our highly qualified and experienced staff, who have a proven track record in their chosen field of training, we are your one stop fitness facility. 

We are also pleased to be the approved UK national fitness academy for SFO-UK, where their studio and gym based courses will be conducted from. SFO UK are a REPS approved fitness education provider who have been providing high quality courses for over 10 years all over the UK. www.scotftorg.co.uk for a full list of all courses and satellite course locations.