From running, triathlons, walking, runathongs and cycles everyone at fit Inc studio gym and dojo inclusive of staff and members and T.O.D Coaching Ltd all like to support various charities, owing to this we change our main charity every year. Although most of the funds raised go to our main charity we do still raise funds for the others.
Help for heroes
T.O.D. Vintage fitness
Owing to today’s society in general, special populations are often neglected by many outside agencies. Owing to this fact we put together a whole programme with the elderly, frail and dementia sufferers in mind.
The programme is based on a 1 hour fitness based session taking into account the client’s needs, capabilities and goals and also ensuring the session is challenging, rewarding, achievable but most of all FUN!
Our Vintage fitness project has met with great success in both Edinburgh and West Lothian with our staff working closely with carers and social workers throughout the various fields of special elderly populations.If you would like to discuss our Vintage Fitness project please contact us directly.