T.O.D Coaching formed in 2004, the Brainchild of Brian Fernie

Having  been a personal trainer and coach for a number of years Brian decided it was time to put a

specialist team of Trainers/Coaches together  to provide a high standard and quality of training,

coaching and classes second to none in all of the below and much much more.

• Personal Training

• Functional Training

• Triathlon Coaching

• Swim Coaching/ Lessons

• Sports Specific

• Remedial Programmes

• Consultancy

• Studio Classes

• Self Defence

• Fitness testing

• Nutritional Advice

• Military Circuits

• Special populations

• Endurance Training

• Weight Management

• Kids programmes

• Kids self defence

• Sports Therapy massage

• Sports/Injury Rehabilitation

• Corporate Training Days

• And more……………………